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How many calories do yo burn while 20 hours and 35 minutes of Rowing?
Calories burned: | 19,770 |
Total duration: | 1235 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 1235 minutes of Rowing machine training
- 1235 minutes of Canoeing
- 1235 minutes of Rollerblading
- 1235 minutes of Swimming
1235 minutes of regularly doing Rowing will not only help you burn 19,770 calories but also raise your Metabolic Rate up to 22,736 kcal if you are a man and 22,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 20 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19770 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 790 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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