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How many calories do yo burn while 20 hours and 34 minutes of Rowing?
Calories burned: | 9,964 |
Total duration: | 1234 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 1234 minutes of Rowing machine training
- 1234 minutes of Cycling
- 1234 minutes of Hiking
- 1234 minutes of Jogging
1234 minutes of regularly doing Rowing will not only help you burn 9,964 calories but also raise your Metabolic Rate up to 12,930 kcal if you are a man and 12,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9964 calories during your workout which is an equal amount of calories that are in:
- 117 apples
- 398 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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