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How many calories do yo burn while 20 hours and 33 minutes of Rowing?
Calories burned: | 17,991 |
Total duration: | 1233 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 1233 minutes of Rowing machine training
- 1233 minutes of Cycling
- 1233 minutes of Rollerblading
- 1233 minutes of Swimming
1233 minutes of regularly doing Rowing will not only help you burn 17,991 calories but also raise your Metabolic Rate up to 20,957 kcal if you are a man and 20,412 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 17991 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 719 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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