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How many calories do yo burn while 12 hours and 13 minutes of Rowing?
Calories burned: | 121,508 |
Total duration: | 12253 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 12253 minutes of Rowing machine training
- 12253 minutes of Cycling
- 12253 minutes of Mountain Biking
- 12253 minutes of Running 10 km/h
12253 minutes of regularly doing Rowing will not only help you burn 121,508 calories but also raise your Metabolic Rate up to 124,474 kcal if you are a man and 123,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 121508 calories during your workout which is an equal amount of calories that are in:
- 1431 apples
- 4858 Carrot
- 564 Doughnut
- 331 Hamburger
- 477 Candy bar (chocolate)
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