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How many calories do yo burn while 11 hours and 11 minutes of Rowing?
Calories burned: | 179,614 |
Total duration: | 12191 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 12191 minutes of Rowing machine training
- 12191 minutes of Mountain Biking
- 12191 minutes of Rock Climbing
- 12191 minutes of Walking
12191 minutes of regularly doing Rowing will not only help you burn 179,614 calories but also raise your Metabolic Rate up to 182,580 kcal if you are a man and 182,035 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 179614 calories during your workout which is an equal amount of calories that are in:
- 2115 apples
- 7182 Carrot
- 834 Doughnut
- 489 Hamburger
- 705 Candy bar (chocolate)
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