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How many calories do yo burn while 9 hours and 49 minutes of Rowing?
Calories burned: | 154,389 |
Total duration: | 12109 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 12109 minutes of Rowing machine training
- 12109 minutes of Canoeing
- 12109 minutes of Hiking
- 12109 minutes of Mountain Biking
12109 minutes of regularly doing Rowing will not only help you burn 154,389 calories but also raise your Metabolic Rate up to 157,355 kcal if you are a man and 156,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 154389 calories during your workout which is an equal amount of calories that are in:
- 1818 apples
- 6173 Carrot
- 717 Doughnut
- 420 Hamburger
- 606 Candy bar (chocolate)
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