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How many calories do yo burn while 20 hours and 10 minutes of Rowing?
Calories burned: | 11,999 |
Total duration: | 1210 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1210 minutes of Rowing machine training
- 1210 minutes of Hiking
- 1210 minutes of Rock Climbing
- 1210 minutes of Swimming
1210 minutes of regularly doing Rowing will not only help you burn 11,999 calories but also raise your Metabolic Rate up to 14,965 kcal if you are a man and 14,420 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11999 calories during your workout which is an equal amount of calories that are in:
- 141 apples
- 480 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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