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How many calories do yo burn while 9 hours and 12 minutes of Rowing?
Calories burned: | 157,338 |
Total duration: | 12072 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 12072 minutes of Rowing machine training
- 12072 minutes of Hiking
- 12072 minutes of Running
- 12072 minutes of Swimming
12072 minutes of regularly doing Rowing will not only help you burn 157,338 calories but also raise your Metabolic Rate up to 160,304 kcal if you are a man and 159,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 157338 calories during your workout which is an equal amount of calories that are in:
- 1853 apples
- 6291 Carrot
- 730 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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