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How many calories do yo burn while 9 hours and 5 minutes of Rowing?
Calories burned: | 139,471 |
Total duration: | 12065 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 12065 minutes of Rowing machine training
- 12065 minutes of Hiking
- 12065 minutes of Mountain Biking
- 12065 minutes of Running
12065 minutes of regularly doing Rowing will not only help you burn 139,471 calories but also raise your Metabolic Rate up to 142,437 kcal if you are a man and 141,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 139471 calories during your workout which is an equal amount of calories that are in:
- 1642 apples
- 5577 Carrot
- 647 Doughnut
- 380 Hamburger
- 547 Candy bar (chocolate)
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