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How many calories do yo burn while 9 hours of Rowing?
Calories burned: | 148,639 |
Total duration: | 12060 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 12060 minutes of Rowing machine training
- 12060 minutes of Jogging
- 12060 minutes of Mountain Biking
- 12060 minutes of Swimming
12060 minutes of regularly doing Rowing will not only help you burn 148,639 calories but also raise your Metabolic Rate up to 151,605 kcal if you are a man and 151,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 148639 calories during your workout which is an equal amount of calories that are in:
- 1750 apples
- 5943 Carrot
- 690 Doughnut
- 405 Hamburger
- 583 Candy bar (chocolate)
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