Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 20 hours and 6 minutes of Rowing?

Calories burned: 19,135
Total duration: 1206 min
Your weight: 112 kg
Find out the amount of calories burned while:


1206 minutes of regularly doing Rowing will not only help you burn 19,135 calories but also raise your Metabolic Rate up to 22,101 kcal if you are a man and 21,556 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?

  • 0 hour and 24 minutes of Swimming
  • 11 hours and 23 minutes of Running
  • 21 hours and 21 minutes of Tennis
  • 18 hours and 22 minutes of Boxing
  • 20 hours and 45 minutes of Lying

Diet plan

You have burned 19135 calories during your workout which is an equal amount of calories that are in:

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