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How many calories do yo burn while 7 hours and 37 minutes of Rowing?
Calories burned: | 103,501 |
Total duration: | 11977 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 11977 minutes of Rowing machine training
- 11977 minutes of Mountain Biking
- 11977 minutes of Rock Climbing
- 11977 minutes of Running
11977 minutes of regularly doing Rowing will not only help you burn 103,501 calories but also raise your Metabolic Rate up to 106,467 kcal if you are a man and 105,922 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 103501 calories during your workout which is an equal amount of calories that are in:
- 1219 apples
- 4138 Carrot
- 480 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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