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How many calories do yo burn while 7 hours and 12 minutes of Rowing?
Calories burned: | 145,615 |
Total duration: | 11952 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 11952 minutes of Rowing machine training
- 11952 minutes of Hiking
- 11952 minutes of Running
- 11952 minutes of Walking: moderate pace
11952 minutes of regularly doing Rowing will not only help you burn 145,615 calories but also raise your Metabolic Rate up to 148,581 kcal if you are a man and 148,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 145615 calories during your workout which is an equal amount of calories that are in:
- 1715 apples
- 5822 Carrot
- 676 Doughnut
- 397 Hamburger
- 572 Candy bar (chocolate)
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