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How many calories do yo burn while 6 hours and 16 minutes of Rowing?
Calories burned: | 144,932 |
Total duration: | 11896 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 11896 minutes of Rowing machine training
- 11896 minutes of Mountain Biking
- 11896 minutes of Rock Climbing
- 11896 minutes of Running
11896 minutes of regularly doing Rowing will not only help you burn 144,932 calories but also raise your Metabolic Rate up to 147,898 kcal if you are a man and 147,353 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 144932 calories during your workout which is an equal amount of calories that are in:
- 1706 apples
- 5795 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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