Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 19 hours and 47 minutes of Rowing?

Calories burned: 8,407
Total duration: 1187 min
Your weight: 110.2 lbs
Find out the amount of calories burned while:


1187 minutes of regularly doing Rowing will not only help you burn 8,407 calories but also raise your Metabolic Rate up to 11,373 kcal if you are a man and 10,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?

  • 0 hour and 1 minutes of Swimming
  • 11 hours and 13 minutes of Running
  • 21 hours and 1 minutes of Tennis
  • 18 hours and 5 minutes of Boxing
  • 16 hours and 14 minutes of Lying

Diet plan

You have burned 8407 calories during your workout which is an equal amount of calories that are in:

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