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How many calories do yo burn while 5 hours and 16 minutes of Rowing?
Calories burned: | 174,383 |
Total duration: | 11836 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 11836 minutes of Rowing machine training
- 11836 minutes of Jogging
- 11836 minutes of Running
- 11836 minutes of Swimming
11836 minutes of regularly doing Rowing will not only help you burn 174,383 calories but also raise your Metabolic Rate up to 177,349 kcal if you are a man and 176,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 174383 calories during your workout which is an equal amount of calories that are in:
- 2053 apples
- 6973 Carrot
- 809 Doughnut
- 475 Hamburger
- 684 Candy bar (chocolate)
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