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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 41 minutes of Rowing?
Calories burned: | 66,872 |
Total duration: | 11801 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 11801 minutes of Rowing machine training
- 11801 minutes of Canoeing
- 11801 minutes of Swimming
- 11801 minutes of Walking
11801 minutes of regularly doing Rowing will not only help you burn 66,872 calories but also raise your Metabolic Rate up to 69,838 kcal if you are a man and 69,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 4 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 66872 calories during your workout which is an equal amount of calories that are in:
- 787 apples
- 2674 Carrot
- 310 Doughnut
- 182 Hamburger
- 262 Candy bar (chocolate)
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