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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 39 minutes of Rowing?
Calories burned: | 136,396 |
Total duration: | 11799 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 11799 minutes of Rowing machine training
- 11799 minutes of Rock Climbing
- 11799 minutes of Running
- 11799 minutes of Walking
11799 minutes of regularly doing Rowing will not only help you burn 136,396 calories but also raise your Metabolic Rate up to 139,362 kcal if you are a man and 138,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 136396 calories during your workout which is an equal amount of calories that are in:
- 1606 apples
- 5454 Carrot
- 633 Doughnut
- 371 Hamburger
- 535 Candy bar (chocolate)
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