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How many calories do yo burn while 4 hours and 29 minutes of Rowing?
Calories burned: | 81,835 |
Total duration: | 11789 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 11789 minutes of Rowing machine training
- 11789 minutes of Running 10 km/h
- 11789 minutes of Swimming
- 11789 minutes of Walking
11789 minutes of regularly doing Rowing will not only help you burn 81,835 calories but also raise your Metabolic Rate up to 84,801 kcal if you are a man and 84,256 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 81835 calories during your workout which is an equal amount of calories that are in:
- 964 apples
- 3272 Carrot
- 380 Doughnut
- 223 Hamburger
- 321 Candy bar (chocolate)
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