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How many calories do yo burn while 4 hours and 27 minutes of Rowing?
Calories burned: | 187,020 |
Total duration: | 11787 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 11787 minutes of Rowing machine training
- 11787 minutes of Canoeing
- 11787 minutes of Hiking
- 11787 minutes of Rock Climbing
11787 minutes of regularly doing Rowing will not only help you burn 187,020 calories but also raise your Metabolic Rate up to 189,986 kcal if you are a man and 189,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 187020 calories during your workout which is an equal amount of calories that are in:
- 2202 apples
- 7478 Carrot
- 868 Doughnut
- 509 Hamburger
- 734 Candy bar (chocolate)
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