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How many calories do yo burn while 3 hours and 56 minutes of Rowing?
Calories burned: | 123,242 |
Total duration: | 11756 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 11756 minutes of Rowing machine training
- 11756 minutes of Cycling
- 11756 minutes of Jogging
- 11756 minutes of Swimming
11756 minutes of regularly doing Rowing will not only help you burn 123,242 calories but also raise your Metabolic Rate up to 126,208 kcal if you are a man and 125,663 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 123242 calories during your workout which is an equal amount of calories that are in:
- 1451 apples
- 4928 Carrot
- 572 Doughnut
- 336 Hamburger
- 484 Candy bar (chocolate)
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