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How many calories do yo burn while 3 hours and 56 minutes of Rowing?
Calories burned: | 123,242 |
Total duration: | 11756 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 11756 minutes of Rowing machine training
- 11756 minutes of Cycling
- 11756 minutes of Rollerblading
- 11756 minutes of Walking: moderate pace
11756 minutes of regularly doing Rowing will not only help you burn 123,242 calories but also raise your Metabolic Rate up to 126,208 kcal if you are a man and 125,663 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 123242 calories during your workout which is an equal amount of calories that are in:
- 1451 apples
- 4928 Carrot
- 572 Doughnut
- 336 Hamburger
- 484 Candy bar (chocolate)
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