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How many calories do yo burn while 3 hours and 54 minutes of Rowing?
Calories burned: | 113,230 |
Total duration: | 11754 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 11754 minutes of Rowing machine training
- 11754 minutes of Canoeing
- 11754 minutes of Rollerblading
- 11754 minutes of Running
11754 minutes of regularly doing Rowing will not only help you burn 113,230 calories but also raise your Metabolic Rate up to 116,196 kcal if you are a man and 115,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 113230 calories during your workout which is an equal amount of calories that are in:
- 1333 apples
- 4527 Carrot
- 526 Doughnut
- 308 Hamburger
- 444 Candy bar (chocolate)
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