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How many calories do yo burn while 3 hours and 52 minutes of Rowing?
Calories burned: | 116,540 |
Total duration: | 11752 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11752 minutes of Rowing machine training
- 11752 minutes of Mountain Biking
- 11752 minutes of Running 10 km/h
- 11752 minutes of Walking
11752 minutes of regularly doing Rowing will not only help you burn 116,540 calories but also raise your Metabolic Rate up to 119,506 kcal if you are a man and 118,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 116540 calories during your workout which is an equal amount of calories that are in:
- 1372 apples
- 4660 Carrot
- 541 Doughnut
- 317 Hamburger
- 457 Candy bar (chocolate)
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