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How many calories do yo burn while 3 hours and 49 minutes of Rowing?
Calories burned: | 148,135 |
Total duration: | 11749 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11749 minutes of Rowing machine training
- 11749 minutes of Rollerblading
- 11749 minutes of Swimming
- 11749 minutes of Walking
11749 minutes of regularly doing Rowing will not only help you burn 148,135 calories but also raise your Metabolic Rate up to 151,101 kcal if you are a man and 150,556 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 148135 calories during your workout which is an equal amount of calories that are in:
- 1744 apples
- 5923 Carrot
- 688 Doughnut
- 403 Hamburger
- 581 Candy bar (chocolate)
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