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How many calories do yo burn while 3 hours and 32 minutes of Rowing?
Calories burned: | 127,976 |
Total duration: | 11732 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 11732 minutes of Rowing machine training
- 11732 minutes of Canoeing
- 11732 minutes of Mountain Biking
- 11732 minutes of Running
11732 minutes of regularly doing Rowing will not only help you burn 127,976 calories but also raise your Metabolic Rate up to 130,942 kcal if you are a man and 130,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 127976 calories during your workout which is an equal amount of calories that are in:
- 1507 apples
- 5117 Carrot
- 594 Doughnut
- 349 Hamburger
- 502 Candy bar (chocolate)
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