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How many calories do yo burn while 3 hours and 26 minutes of Rowing?
Calories burned: | 135,552 |
Total duration: | 11726 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 11726 minutes of Rowing machine training
- 11726 minutes of Cycling
- 11726 minutes of Running 10 km/h
- 11726 minutes of Swimming
11726 minutes of regularly doing Rowing will not only help you burn 135,552 calories but also raise your Metabolic Rate up to 138,518 kcal if you are a man and 137,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 135552 calories during your workout which is an equal amount of calories that are in:
- 1596 apples
- 5420 Carrot
- 629 Doughnut
- 369 Hamburger
- 532 Candy bar (chocolate)
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