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How many calories do yo burn while 19 hours and 31 minutes of Rowing?
Calories burned: | 13,536 |
Total duration: | 1171 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1171 minutes of Rowing machine training
- 1171 minutes of Cycling
- 1171 minutes of Hiking
- 1171 minutes of Running
1171 minutes of regularly doing Rowing will not only help you burn 13,536 calories but also raise your Metabolic Rate up to 16,502 kcal if you are a man and 15,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 13536 calories during your workout which is an equal amount of calories that are in:
- 159 apples
- 541 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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