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How many calories do yo burn while 19 hours and 31 minutes of Cycling ?
Calories burned: | 9,555 |
Total duration: | 1171 min |
Your weight: | 179.9 lbs |
1171 minutes of regularly doing Cycling will not only help you burn 9,555 calories but also raise your Metabolic Rate up to 12,521 kcal if you are a man and 11,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 31 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 9555 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 382 Carrot
- 44 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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