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How many calories do yo burn while 3 hours of Rowing?
Calories burned: | 99,450 |
Total duration: | 11700 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 11700 minutes of Rowing machine training
- 11700 minutes of Canoeing
- 11700 minutes of Running
- 11700 minutes of Swimming
11700 minutes of regularly doing Rowing will not only help you burn 99,450 calories but also raise your Metabolic Rate up to 102,416 kcal if you are a man and 101,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 99450 calories during your workout which is an equal amount of calories that are in:
- 1171 apples
- 3976 Carrot
- 462 Doughnut
- 271 Hamburger
- 390 Candy bar (chocolate)
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