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How many calories do yo burn while 3 hours of Rowing?
Calories burned: | 132,600 |
Total duration: | 11700 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11700 minutes of Rowing machine training
- 11700 minutes of Canoeing
- 11700 minutes of Running 10 km/h
- 11700 minutes of Walking: moderate pace
11700 minutes of regularly doing Rowing will not only help you burn 132,600 calories but also raise your Metabolic Rate up to 135,566 kcal if you are a man and 135,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 132600 calories during your workout which is an equal amount of calories that are in:
- 1561 apples
- 5302 Carrot
- 615 Doughnut
- 361 Hamburger
- 520 Candy bar (chocolate)
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