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How many calories do yo burn while 3 hours of Rowing?
Calories burned: | 124,312 |
Total duration: | 11700 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 11700 minutes of Rowing machine training
- 11700 minutes of Jogging
- 11700 minutes of Mountain Biking
- 11700 minutes of Rollerblading
11700 minutes of regularly doing Rowing will not only help you burn 124,312 calories but also raise your Metabolic Rate up to 127,278 kcal if you are a man and 126,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 124312 calories during your workout which is an equal amount of calories that are in:
- 1464 apples
- 4970 Carrot
- 577 Doughnut
- 339 Hamburger
- 488 Candy bar (chocolate)
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