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How many calories do yo burn while 2 hours and 44 minutes of Rowing?
Calories burned: | 178,765 |
Total duration: | 11684 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 11684 minutes of Rowing machine training
- 11684 minutes of Canoeing
- 11684 minutes of Hiking
- 11684 minutes of Jogging
11684 minutes of regularly doing Rowing will not only help you burn 178,765 calories but also raise your Metabolic Rate up to 181,731 kcal if you are a man and 181,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 178765 calories during your workout which is an equal amount of calories that are in:
- 2105 apples
- 7148 Carrot
- 830 Doughnut
- 487 Hamburger
- 702 Candy bar (chocolate)
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