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How many calories do yo burn while 2 hours and 16 minutes of Rowing?
Calories burned: | 71,004 |
Total duration: | 11656 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 11656 minutes of Rowing machine training
- 11656 minutes of Cycling
- 11656 minutes of Mountain Biking
- 11656 minutes of Swimming
11656 minutes of regularly doing Rowing will not only help you burn 71,004 calories but also raise your Metabolic Rate up to 73,970 kcal if you are a man and 73,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 71004 calories during your workout which is an equal amount of calories that are in:
- 836 apples
- 2839 Carrot
- 330 Doughnut
- 193 Hamburger
- 279 Candy bar (chocolate)
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