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How many calories do yo burn while 2 hours and 16 minutes of Rowing?
Calories burned: | 175,034 |
Total duration: | 11656 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 11656 minutes of Rowing machine training
- 11656 minutes of Mountain Biking
- 11656 minutes of Swimming
- 11656 minutes of Walking: moderate pace
11656 minutes of regularly doing Rowing will not only help you burn 175,034 calories but also raise your Metabolic Rate up to 178,000 kcal if you are a man and 177,455 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 175034 calories during your workout which is an equal amount of calories that are in:
- 2061 apples
- 6999 Carrot
- 812 Doughnut
- 477 Hamburger
- 687 Candy bar (chocolate)
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