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How many calories do yo burn while 1 hour and 32 minutes of Rowing?
Calories burned: | 169,438 |
Total duration: | 11612 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 11612 minutes of Rowing machine training
- 11612 minutes of Running 10 km/h
- 11612 minutes of Swimming
- 11612 minutes of Walking
11612 minutes of regularly doing Rowing will not only help you burn 169,438 calories but also raise your Metabolic Rate up to 172,404 kcal if you are a man and 171,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 169438 calories during your workout which is an equal amount of calories that are in:
- 1995 apples
- 6775 Carrot
- 786 Doughnut
- 461 Hamburger
- 665 Candy bar (chocolate)
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