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How many calories do yo burn while 19 hours and 20 minutes of Rowing?
Calories burned: | 19,391 |
Total duration: | 1160 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 1160 minutes of Rowing machine training
- 1160 minutes of Jogging
- 1160 minutes of Rollerblading
- 1160 minutes of Running
1160 minutes of regularly doing Rowing will not only help you burn 19,391 calories but also raise your Metabolic Rate up to 22,357 kcal if you are a man and 21,812 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19391 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 775 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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