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How many calories do yo burn while 1 hour of Rowing?
Calories burned: | 136,161 |
Total duration: | 11580 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 11580 minutes of Rowing machine training
- 11580 minutes of Canoeing
- 11580 minutes of Mountain Biking
- 11580 minutes of Walking
11580 minutes of regularly doing Rowing will not only help you burn 136,161 calories but also raise your Metabolic Rate up to 139,127 kcal if you are a man and 138,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 136161 calories during your workout which is an equal amount of calories that are in:
- 1603 apples
- 5444 Carrot
- 632 Doughnut
- 371 Hamburger
- 534 Candy bar (chocolate)
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