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How many calories do yo burn while 0 hour and 30 minutes of Rowing?
Calories burned: | 161,988 |
Total duration: | 11550 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 11550 minutes of Rowing machine training
- 11550 minutes of Hiking
- 11550 minutes of Rock Climbing
- 11550 minutes of Running
11550 minutes of regularly doing Rowing will not only help you burn 161,988 calories but also raise your Metabolic Rate up to 164,954 kcal if you are a man and 164,409 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 161988 calories during your workout which is an equal amount of calories that are in:
- 1907 apples
- 6477 Carrot
- 752 Doughnut
- 441 Hamburger
- 636 Candy bar (chocolate)
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