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How many calories do yo burn while 0 hour and 19 minutes of Rowing?
Calories burned: | 130,775 |
Total duration: | 11539 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11539 minutes of Rowing machine training
- 11539 minutes of Cycling
- 11539 minutes of Jogging
- 11539 minutes of Walking: moderate pace
11539 minutes of regularly doing Rowing will not only help you burn 130,775 calories but also raise your Metabolic Rate up to 133,741 kcal if you are a man and 133,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 130775 calories during your workout which is an equal amount of calories that are in:
- 1540 apples
- 5229 Carrot
- 607 Doughnut
- 356 Hamburger
- 513 Candy bar (chocolate)
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