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How many calories do yo burn while 23 hours and 53 minutes of Rowing?
Calories burned: | 169,624 |
Total duration: | 11513 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 11513 minutes of Rowing machine training
- 11513 minutes of Rock Climbing
- 11513 minutes of Running
- 11513 minutes of Swimming
11513 minutes of regularly doing Rowing will not only help you burn 169,624 calories but also raise your Metabolic Rate up to 172,590 kcal if you are a man and 172,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 169624 calories during your workout which is an equal amount of calories that are in:
- 1997 apples
- 6782 Carrot
- 787 Doughnut
- 462 Hamburger
- 666 Candy bar (chocolate)
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