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How many calories do yo burn while 19 hours and 8 minutes of Rowing?
Calories burned: | 14,474 |
Total duration: | 1148 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1148 minutes of Rowing machine training
- 1148 minutes of Rock Climbing
- 1148 minutes of Rollerblading
- 1148 minutes of Walking
1148 minutes of regularly doing Rowing will not only help you burn 14,474 calories but also raise your Metabolic Rate up to 17,440 kcal if you are a man and 16,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 14474 calories during your workout which is an equal amount of calories that are in:
- 170 apples
- 579 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
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