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How many calories do yo burn while 19 hours and 8 minutes of Rowing?
Calories burned: | 16,263 |
Total duration: | 1148 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 1148 minutes of Rowing machine training
- 1148 minutes of Jogging
- 1148 minutes of Mountain Biking
- 1148 minutes of Rollerblading
1148 minutes of regularly doing Rowing will not only help you burn 16,263 calories but also raise your Metabolic Rate up to 19,229 kcal if you are a man and 18,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 19 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 16263 calories during your workout which is an equal amount of calories that are in:
- 191 apples
- 650 Carrot
- 75 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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