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How many calories do yo burn while 23 hours and 19 minutes of Rowing?
Calories burned: | 165,871 |
Total duration: | 11479 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 11479 minutes of Rowing machine training
- 11479 minutes of Jogging
- 11479 minutes of Rollerblading
- 11479 minutes of Swimming
11479 minutes of regularly doing Rowing will not only help you burn 165,871 calories but also raise your Metabolic Rate up to 168,837 kcal if you are a man and 168,292 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 165871 calories during your workout which is an equal amount of calories that are in:
- 1953 apples
- 6632 Carrot
- 770 Doughnut
- 452 Hamburger
- 651 Candy bar (chocolate)
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