Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 19 hours and 7 minutes of Rowing?

Calories burned: 7,962
Total duration: 1147 min
Your weight: 49 kg
Find out the amount of calories burned while:


1147 minutes of regularly doing Rowing will not only help you burn 7,962 calories but also raise your Metabolic Rate up to 10,928 kcal if you are a man and 10,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?

  • 23 hours and 13 minutes of Swimming
  • 10 hours and 50 minutes of Running
  • 20 hours and 19 minutes of Tennis
  • 17 hours and 28 minutes of Boxing
  • 6 hours and 49 minutes of Lying

Diet plan

You have burned 7962 calories during your workout which is an equal amount of calories that are in:

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