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How many calories do yo burn while 23 hours and 4 minutes of Rowing?
Calories burned: | 144,541 |
Total duration: | 11464 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11464 minutes of Rowing machine training
- 11464 minutes of Hiking
- 11464 minutes of Jogging
- 11464 minutes of Swimming
11464 minutes of regularly doing Rowing will not only help you burn 144,541 calories but also raise your Metabolic Rate up to 147,507 kcal if you are a man and 146,962 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 144541 calories during your workout which is an equal amount of calories that are in:
- 1702 apples
- 5779 Carrot
- 671 Doughnut
- 394 Hamburger
- 567 Candy bar (chocolate)
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