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How many calories do yo burn while 22 hours and 57 minutes of Rowing?
Calories burned: | 168,799 |
Total duration: | 11457 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 11457 minutes of Rowing machine training
- 11457 minutes of Canoeing
- 11457 minutes of Rock Climbing
- 11457 minutes of Rollerblading
11457 minutes of regularly doing Rowing will not only help you burn 168,799 calories but also raise your Metabolic Rate up to 171,765 kcal if you are a man and 171,220 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 168799 calories during your workout which is an equal amount of calories that are in:
- 1988 apples
- 6749 Carrot
- 783 Doughnut
- 460 Hamburger
- 663 Candy bar (chocolate)
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