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How many calories do yo burn while 22 hours and 54 minutes of Rowing?
Calories burned: | 111,962 |
Total duration: | 11454 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 11454 minutes of Rowing machine training
- 11454 minutes of Rock Climbing
- 11454 minutes of Walking
- 11454 minutes of Walking: moderate pace
11454 minutes of regularly doing Rowing will not only help you burn 111,962 calories but also raise your Metabolic Rate up to 114,928 kcal if you are a man and 114,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 111962 calories during your workout which is an equal amount of calories that are in:
- 1318 apples
- 4477 Carrot
- 520 Doughnut
- 305 Hamburger
- 439 Candy bar (chocolate)
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