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How many calories do yo burn while 22 hours and 21 minutes of Rowing?
Calories burned: | 161,797 |
Total duration: | 11421 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 11421 minutes of Rowing machine training
- 11421 minutes of Cycling
- 11421 minutes of Rock Climbing
- 11421 minutes of Walking
11421 minutes of regularly doing Rowing will not only help you burn 161,797 calories but also raise your Metabolic Rate up to 164,763 kcal if you are a man and 164,218 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 161797 calories during your workout which is an equal amount of calories that are in:
- 1905 apples
- 6469 Carrot
- 751 Doughnut
- 441 Hamburger
- 635 Candy bar (chocolate)
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