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How many calories do yo burn while 21 hours and 29 minutes of Rowing?
Calories burned: | 183,609 |
Total duration: | 11369 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 11369 minutes of Rowing machine training
- 11369 minutes of Canoeing
- 11369 minutes of Hiking
- 11369 minutes of Rock Climbing
11369 minutes of regularly doing Rowing will not only help you burn 183,609 calories but also raise your Metabolic Rate up to 186,575 kcal if you are a man and 186,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 183609 calories during your workout which is an equal amount of calories that are in:
- 2162 apples
- 7341 Carrot
- 852 Doughnut
- 500 Hamburger
- 721 Candy bar (chocolate)
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