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How many calories do yo burn while 20 hours and 55 minutes of Rowing?
Calories burned: | 163,790 |
Total duration: | 11335 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 11335 minutes of Rowing machine training
- 11335 minutes of Hiking
- 11335 minutes of Rock Climbing
- 11335 minutes of Walking
11335 minutes of regularly doing Rowing will not only help you burn 163,790 calories but also raise your Metabolic Rate up to 166,756 kcal if you are a man and 166,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 163790 calories during your workout which is an equal amount of calories that are in:
- 1929 apples
- 6549 Carrot
- 760 Doughnut
- 446 Hamburger
- 643 Candy bar (chocolate)
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